Food database and calorie counter

Saffola

Masala Oats

Nutrition Facts

Serving Size

100 g

Energy

1515 kj

362 kcal

Fat

12.10g

Saturated Fat

1.400g

Trans Fat

0.100g

Carbohydrates

64.10g

Sugar

4.70g

Fibre

7.0g

Protein

11.90g

Sodium

2126mg

Cholesterol

0mg

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Last updated: 13 Feb 24 05:46 AM

Source: FatSecret Platform API

18%

of RDI*

(362 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (26%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

362

Fat

12.1g

Carbs

64.1g

Prot

11.9g

There are 362 calories in 100 g of Saffola Masala Oats.

Calorie Breakdown: 26% fat, 62% carbs, 12% prot.

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