Weigh In record (no journal entry) for 08 June 2018
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69.6 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 84.26g | Prot: 172.83g | Carbs: 61.27g.
Lunch: WHY Grissini Proteici, Nostromo Tonno al Naturale, Pomodori Rossi, Basilico. Dinner: WHY Biscotti Proteici, Bennet Pomodori Piccadilly, Realvalle Fettine di Bovino Adulto, WHY Grissini Proteici. Snacks/Other: Conad Noci Sgusciate, WHY Biscotti Proteici, Meridian Crunchy Peanut Butter, Noberasco Nocciole Granella, Olympus Yogurt Greco Naturale 0%, Weight Watchers Latte Scremato, Ciao Carb Protomax Albicocca. more...
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Losing 2.8 kg a Week
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Emiliano Ferrari's Weight History
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