Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes 49 Calories 15 minutes 147 Calories
10 minutes 98 Calories 30 minutes 294 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 15 Calories 15 minutes 46 Calories
10 minutes 31 Calories 30 minutes 92 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 18 Calories 15 minutes 55 Calories
10 minutes 37 Calories 30 minutes 110 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 19 Calories 15 minutes 57 Calories
10 minutes 38 Calories 30 minutes 114 Calories

View More


Energy Burned By Exercise Type

(for a 70 kg person)
Light Intensity Moderate Intensity Strenuous Intensity
cals/hr cals/hr cals/hr
147
Cooking
441
Basketball
735
Bicycling (fast) ...
74
Resting
368
Hunting
514
Karate
118
Driving
220
Boating or Canoeing
514
Body Attack
147
Sewing
368
Painting
588
Nordic Walking
147
Standing
294
Table Tennis (Pin...
735
Skipping Rope (Ju...
147
Bathing
368
Badminton
588
Air Climber
View all Exercises


Get the app
    
© 2021 FatSecret. All rights reserved.