Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes 74 Calories 15 minutes 220 Calories
10 minutes 147 Calories 30 minutes 441 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 24 Calories 15 minutes 74 Calories
10 minutes 49 Calories 30 minutes 147 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 31 Calories 15 minutes 92 Calories
10 minutes 61 Calories 30 minutes 184 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 49 Calories 15 minutes 147 Calories
10 minutes 98 Calories 30 minutes 294 Calories

View More


Energy Burned By Exercise Type

(for a 70 kg person)
Light Intensity Moderate Intensity Strenuous Intensity
cals/hr cals/hr cals/hr
147
Spa
220
Surfing
882
Skiing (cross cou...
118
Driving
220
Boating or Canoeing
514
Body Balance
220
Hanging Laundry
368
Cricket
514
Curves
220
Sauna
294
Motor-Cross
514
Kickboxing
184
Housework
441
Dance (fast step,...
514
CX
147
Sewing
441
Netball
588
Mountain Biking
View all Exercises


Get the app
    
© 2020 FatSecret. All rights reserved.