Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes 70 Calories 15 minutes 211 Calories
10 minutes 141 Calories 30 minutes 423 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 34 Calories 15 minutes 101 Calories
10 minutes 67 Calories 30 minutes 202 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 49 Calories 15 minutes 147 Calories
10 minutes 98 Calories 30 minutes 294 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 49 Calories 15 minutes 147 Calories
10 minutes 98 Calories 30 minutes 294 Calories

View More


Energy Burned By Exercise Type

(for a 70 kg person)
Light Intensity Moderate Intensity Strenuous Intensity
cals/hr cals/hr cals/hr
169
Shopping
294
Raking
735
Racquetball
220
Grocery Shopping
404
Conditioning exer...
514
Cross Training
147
Studying
220
Vacuuming
588
Stair Climber (St...
118
Driving
294
Bowling
514
Body Combat
220
Ironing
368
Dance (square dan...
588
Exercise Machine
147
Golf (cart)
441
Circuit Training
882
Boxing
View all Exercises


Get the app
    
© 2022 FatSecret. All rights reserved.