Weigh In record (no journal entry) for 13 June 2018
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70.1 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 75.63g | Prot: 229.08g | Carbs: 256.79g.
Breakfast: Weight Watchers Latte Scremato, Buitoni Fette Biscottate Integrali, Twinings Thè, BPR Protein Oat Pancake. Lunch: Pedon Farro al Vapore, Colle Maggio Grana Padano Grattugiato. Dinner: Cuore Mediterraneo Polpa di Pomodoro, Ferrari GranMix Classico, NutriWell Penne. Snacks/Other: Pomodori, Ciao Carb Prototoast Cacao, Conad Noci Sgusciate, Ciao Carb Protomax Albicocca, Meridian Crunchy Peanut Butter, Weight Watchers Latte Scremato, Net Integratori VB Bar 25, Olympus Yogurt Greco Naturale 0%. more...
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Gaining 4.9 kg a Week
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Emiliano Ferrari's Weight History
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