Weigh In record (no journal entry) for 21 June 2018
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70.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 102.58g | Prot: 177.81g | Carbs: 49.75g.
Breakfast: Twinings Thè, Olympus Yogurt Greco Naturale 0%, Meridian Crunchy Peanut Butter. Lunch: Colle Maggio Grana Padano Grattugiato, WHY Grissini Proteici, Casa Bonelli Bresaola. Dinner: Ferrari GranMix Classico, Orogel Virtù di Zuppa Leggerezza, Uovo, Albume d'uovo. Snacks/Other: Conad Noci Sgusciate, Hero Marmellata Light alla Pesca, Re Salmone Salmone Affumicato Norvegese, Noberasco Nocciole Granella, WHY Biscotti Proteici, Olympus Yogurt Greco Naturale 0%, Meridian Crunchy Peanut Butter. more...
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Gaining 4.2 kg a Week
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Emiliano Ferrari's Weight History
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