Weigh In record (no journal entry) for 26 June 2018
|
70.2 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1962 kcal
|
Fat: 97.07g | Prot: 200.25g | Carbs: 49.59g.
Breakfast: Meridian Crunchy Peanut Butter, Twinings Thè, Olympus Yogurt Greco Naturale 0%. Lunch: WHY Grissini Proteici, Casa Bonelli Bresaola, Gran Casale Grana Padano. Dinner: Carne di Vitello, Pomodori. Snacks/Other: Zucchine, Weight Watchers Latte Scremato, WHY Biscotti Proteici, Gran Casale Grana Padano, Conad Noci Sgusciate, Re Salmone Salmone Affumicato Norvegese, WHY Frollini Proteici, Ciao Carb Protomax Albicocca/Melocotón, Meridian Crunchy Peanut Butter, Noberasco Nocciole Granella, Olympus Yogurt Greco Naturale 0%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emiliano Ferrari's Weight History
|