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donaldina
Journal
26 Jun 18
donaldina's Journal, 26 Jun 18
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Weigh In record (no journal entry) for 26 June 2018
63 kg
Lost so far:
13 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2018:
647 kcal
Fat: 32.99g | Prot: 25.45g | Carbs: 60.13g.
Breakfast:
Kaffee.
Dinner:
Chef Select Rinderburger.
Snacks/Other:
Kuchen Party Mini Donuts, Kaffee.
more...
2064 kcal
Exercise:
Mowing Lawn - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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donaldina's Weight History
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