Weigh In record (no journal entry) for 29 June 2018
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69.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 85.54g | Prot: 201.44g | Carbs: 191.85g.
Breakfast: Hero Marmellata Light alla Pesca, Meridian Crunchy Peanut Butter, Olympus Yogurt Greco Naturale 0%, Twinings Thè. Lunch: Simmenthal Petto di Pollo al Naturale, Ferrari GranMix Classico, Pedon 7 Cereali. Dinner: Todis Insalata di Mare senza Verdure, Olio Extra Vergine di Oliva, Patate, Pesce Spada. Snacks/Other: Kellogg's Barrette di Cereali con Cioccolato al Latte, Primae Natur Crackers di Riso e Mais, Net Integratori VB Bar 25. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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