Weigh In record (no journal entry) for 21 July 2018
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60 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 26.31g | Prot: 34.88g | Carbs: 215.58g.
Breakfast: Tea with Milk and Sugar, Aloo Sabzi, Whole Wheat Bread, Plain Paratha. Lunch: Bread Pakora, Tea with Milk and Sugar, Pears, Fresh Lime Juice. Dinner: Radishes, Milky Mist Curd, Wheat Chapati. more...
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Losing 2.7 kg a Week
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Garima goel's Weight History
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