Mel87Mel's Journal, 21 Jul 18

Risotto fit al salmone e limone 🍋


100gr Basmati
150gr salmone
100 gr quark aromatizzato con scorza di limone
20gr padano

View Diet Calendar, 21 July 2018:
1728 kcal Fat: 59.47g | Prot: 101.55g | Carbs: 197.12g.   Breakfast: Cocco Secco Migros, Mandorle Sbucciate Migros , Skyr Migros Vaniglia . Lunch: Don Pollo Migros Tacchino, Microc, Grenade Carb Killa Protein Spread, Nattura Pane Azzimo, Melone, Anguria. Dinner: Quark Magro Migros, Grana Padano Migros, Riso Basmati Migros, Salmone Migros Affumicato. Snacks/Other: Coni Gelato (Wafer), Grom Gelato Artigianale alla Crema, Torta Fragole Coop. more...

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