Weigh In record (no journal entry) for 04 August 2018
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75.7 kg
Lost so far: 5.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 44.66g | Prot: 40.65g | Carbs: 137.87g.
Breakfast: 2% Fat Milk. Lunch: Fried Tofu , Protein Supplement Powder. Dinner: Ice Cream, Max Tea Lemon Tea, Potato French Fries, McDonald's Cheeseburger. more...
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Losing 0.7 kg a Week
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Arika_21's Weight History
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