Arika_21's Journal, 04 Aug 18

Weigh In record (no journal entry) for 04 August 2018
75.7 kg Lost so far: 5.2 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
1096 kcal Fat: 44.66g | Prot: 40.65g | Carbs: 137.87g.   Breakfast: 2% Fat Milk. Lunch: Fried Tofu , Protein Supplement Powder. Dinner: Ice Cream, Max Tea Lemon Tea, Potato French Fries, McDonald's Cheeseburger. more...
Losing 0.7 kg a Week

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Arika_21's Weight History


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