divangle's Journal, 04 Aug 18

fat 29.5% , v ft 16% 1753 kcl
94.5 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
1753 kcal Fat: 77.48g | Prot: 77.55g | Carbs: 190.31g.   Breakfast: Tapioca Puddings, White Bread, Dried Chia Seeds, Avocados, Ultimate Nutrition Whey Protein, Amul Cheese Slice, White Bread, Coffee. Lunch: Thin Crust Cheese Pizza with Vegetables, Cheesecake. Dinner: Amul Cheese, Spaghetti. more...
Gaining 0.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


divangle's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.