✨ cicciopancake ciambella ripiena✨ 🍩
View Diet Calendar, 14 September 2018:
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1729 kcal
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Fat: 65.65g | Prot: 107.24g | Carbs: 179.08g.
Breakfast: Skyr Migros Vaniglia . Lunch: Pane Carasau Migros, Bresaola Migros Alta Salumeria, Philadelphia Protein. Dinner: Patatine Fritte (da Surgelate), Pomodori, Panna Acida-Sour Cream, Uovo, Salmone Cong Migros, Tre Mulini Pane per Hamburger. Snacks/Other: Oreo Double, Barretta Arachidi Salty. more...
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1621 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 4 hours and 30 minutes, Resting - 10 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Come sempre complimenti!! Cmq se ti interessa ho trovato un ottimo canale telegram di ricette fit ;)
14 Sep 18 by member: AAPROJECT
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Grazie!
Certo 🤩 amo le ricette e nuovi spunti! Mi aggiungi al canale? @Mel87mel
14 Sep 18 by member: Mel87Mel
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14 Sep 18 by member: AAPROJECT
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14 Sep 18 by member: Mel87Mel
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Mel87Mel's Weight History
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