Weigh In record (no journal entry) for 03 December 2018
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43.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1369 kcal
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Fat: 50.69g | Prot: 69.20g | Carbs: 155.01g.
Breakfast: Bio Riccioli di Crusca, Carrefour Fibra Flakes, Valsoia Avena Drink, Esselunga Bio Yogurt Bianco Magro, Coop Orzo Solubile. Lunch: Bonduelle Tris di Cavoli, Granarolo Ricotta, Pane Integrale, Orogel Cuori di Carciofi a Spicchi, Carrefour Zucchine Surgelate, FiberPasta Penne, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne, Asparagi, Broccoli Cotti (da Surgelati), Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Pane Integrale. Snacks/Other: Pere Abate. more...
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Gaining 0.6 kg a Week
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Grumpy3493's Weight History
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