Weigh In record (no journal entry) for 29 December 2018
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78 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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777 kcal
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Fat: 11.73g | Prot: 19.39g | Carbs: 148.61g.
Breakfast: Sweets, Pongal, Medu Vada. Dinner: Chapati. more...
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steady weight
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nagasuniln's Weight History
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