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Aile yanına gidip gelindi, bu da kanıtı! 👀
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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899 kcal
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Fat: 47.78g | Prot: 30.17g | Carbs: 87.70g.
Breakfast: Yeşil Çay, Yulaf Lapası, Fıstık Ezmesi. Lunch: Patates Kızartması, Burger King Ranch Sos. Dinner: Dost Ayran, Dana Etinden Yapılan Köfte, Pişmiş Mercimek. more...
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Gaining 0.3 kg a Week
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