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1639 kcal
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Fat: 120.13g | Prot: 103.12g | Carbs: 50.42g.
Breakfast: Flour Tortilla, Murphy's Deli american cheese slice, IHOP Scrambled Egg, Bacon. Lunch: Campari Cocktail Tomatoes, Doctor in the Kitchen Flackers Flax Seed Crackers - Sea Salt, Snow or Sugar Snap Peas, Finlandia Smooth Horseradish Cheese, Kroger Lightly Season Pork Belly. Dinner: Kerrygold Pure Irish Butter, Clams, Campari Cocktail Tomatoes, Buitoni Shredded Parmesan Cheese, Zucchini, Shrimp. Snacks/Other: Fat Snax Lemony Lemon, Coffee, Kerrygold Pure Irish Butter. more...
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2343 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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