Weigh In record (no journal entry) for 09 March 2019
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122.3 kg
Lost so far: 57.5 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 77.76g | Prot: 84.62g | Carbs: 227.82g.
Dinner: Vapiano Pizza Prosciutto E Funghi, Wagner Steinofen Pizza Salami. Snacks/Other: Apfel, Apfel, Kemper Hähnchenbrustfilet, Culinea Hähnchenbrustfilet. more...
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Gaining 2.8 kg a Week
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