Weigh In record (no journal entry) for 06 May 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 74.94g | Prot: 199.32g | Carbs: 254.46g.
Breakfast: Meridian Crunchy Peanut Butter, Buitoni Fette Biscottate Integrali, Olympus Yogurt Greco Naturale 0%, Twinings Thè. Lunch: Novi Nero Nero 70%, Mulino Bianco Frollini senza Zuccheri Aggiunti, Auchan Piselli Fini, Colle Maggio Grana Padano Grattugiato, Curtiriso Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Orogel Contorno Leggerezza, Petto di Pollo, Carne, Fiorentini Gallette di Segale, Functional Food Choko Relax Pistacchio, Novi Nero Nero 70%. Snacks/Other: Meridian Crunchy Peanut Butter, Net Integratori VB Bar 25, Olympus Yogurt Greco Naturale 0%. more...
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Gaining 5.6 kg a Week
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Emiliano Ferrari's Weight History
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