Weigh In record (no journal entry) for 08 May 2019
|
112.3 kg
Lost so far: 12.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 70.08g | Prot: 154.76g | Carbs: 40.61g.
Breakfast: Margarine, Mestemacher Eiweißbrot, Ei (Ganz). Lunch: ESN Designer Whey Protein - Strawberry. Dinner: Clean Foods Konjakreis, Weihenstephan Rahmjoghurt 10% Fett, Salatgurke, Iglo Filegro Kräuter Sauce. Snacks/Other: Premier Protein Double Chocolate Cookie. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biensken's Weight History
|