Batumi's Journal, 23 May 19

Weigh In record (no journal entry) for 23 May 2019
120 kg Lost so far: 59.8 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
2001 kcal Fat: 72.04g | Prot: 112.87g | Carbs: 228.66g.   Breakfast: Seitenbacher Frühstücksmüsli, TiP Schoko Müsli, Lidl Sahnejoghurt Griechischer Art. Lunch: Aprikosen, Apfel, Apfel. Dinner: Alpenmark Körniger Frischkäse Leicht, Kohlrabi, Lidl Rindergulasch, Freshona Passierte Tomaten, Nudeln, Zwiebeln. more...
3839 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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Comments 
Sehr schön Batumi. Schön dich zu lesen.😊🍀🌸 
28 May 19 by member: Haselmaus3

     
 

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