Weigh In record (no journal entry) for 03 June 2019
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 34.06g | Prot: 201.87g | Carbs: 223.83g.
Lunch: Curtiriso Riso Basmati, Nostromo Tonno al Naturale, Prozis Zero Bar Caramello, Auchan Piselli Fini. Dinner: Novi Nero Nero 70%, Fiorentini Gallette di Segale, Petto di Pollo, Carne, Peperoni Rossi Dolci. Snacks/Other: WHY Biscotti Proteici, Mirtilli, Walden Farms Raspberry Flavoured Fruit Spread, Functional Food Choko Relax Pistacchio, Macarons, Waffle Flavia fit, Olympus Yogurt Greco Naturale 0%, Net Integratori VB Bar 25. more...
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Gaining 2.8 kg a Week
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Emiliano Ferrari's Weight History
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