Weigh In record (no journal entry) for 24 June 2019
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70.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 26.54g | Prot: 203.30g | Carbs: 279.04g.
Breakfast: Olympus Yogurt Greco Naturale 0%, Weight Watchers Latte Scremato, Twinings Thè, I Tesori Del Forno Fiocchi di Avena. Lunch: Simmenthal Petto di Pollo al Naturale, Gallo Riso Basmati Espresso, Prozis Diet Bar Cannella, Auchan Piselli Fini. Dinner: Curtiriso Riso Basmati, Albume d'uovo, Uovo. Snacks/Other: Weight Watchers Latte Scremato, Weight Watchers Latte Scremato, BPR Protein Oat Pancake, Net Integratori VB Bar 25, Net Integratori VB Whey 104, Ciliegie, Olympus Yogurt Greco Naturale 0%. more...
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Gaining 2.8 kg a Week
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Emiliano Ferrari's Weight History
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