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961 kcal
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Fat: 36.95g | Prot: 40.34g | Carbs: 120.26g.
Breakfast: Salatalık, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Süzme Peynir, Ananas. Lunch: Ayran, Kıymalı Makarna. Snacks/Other: Şöbiyet. more...
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2450 kcal
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Exercise:
RPM - 1 hour and 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 7 hours. more...
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