Weigh In record (no journal entry) for 05 August 2019
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70.7 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2790 kcal
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Fat: 71.64g | Prot: 196.72g | Carbs: 319.44g.
Breakfast: Olympus Yogurt Greco Naturale 0%, Twinings Thè. Lunch: Auchan Piselli Fini, Gran Casale Grana Padano, Gallo Riso Basmati Espresso, Olio Extra Vergine di Oliva. Dinner: Knorr Gran Purè, Ferrari GranMix Classico, Prozis Diet Bar Cinnamon, OK Bio Bio Gallette con Legumi, Orata. Snacks/Other: Kellogg's Granola senza Zuccheri Aggiunti, Functional Food Choko Relax Bianca, Kellogg's Granola senza Zuccheri Aggiunti, Prozis Peanut Butter, Olympus Yogurt Greco 0%, Weight Watchers Latte Scremato, Prozis Instant Oats Nutchoc , Kellogg's Granola senza Zuccheri Aggiunti, Aia Albume d'uovo Pastorizzato, Fiorentini Bio Gallette con Legumi, Net Integratori VB Bar 25, Olympus Yogurt Greco Naturale 0%. more...
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Gaining 2.8 kg a Week
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Emiliano Ferrari's Weight History
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