Weigh In record (no journal entry) for 12 August 2019
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53 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 38.61g | Prot: 30.93g | Carbs: 96.43g.
Breakfast: Dried Apricot. Lunch: Potato French Fries, Italian Bread , Macaroni Cheese, Pea and Watercress soup, The Bay Tree Sticky Figgy Chutney, Waitrose Wookey Hole Cheddar, Mixed Salad Greens. Dinner: Bio-Tiful Kefir, Chewing Gum (Sugarless) . more...
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Gaining 2.8 kg a Week
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AndromedaCassie's Weight History
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