mukzz's Journal, 19 Sep 19


View Diet Calendar, 19 September 2019:
2728 kcal Fat: 68.24g | Prot: 109.12g | Carbs: 451.06g.   Breakfast: Kala Chana, Milk, Kala Chana, Banana Shake. Lunch: Dal, White Rice, Brown Bread, Peanut Butter, Sabji, Wheat Chapati. Dinner: Banana Shake, Milk, Peanut Butter, Brown Bread, Dal, Sabji, Wheat Chapati. more...

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