Weigh In record (no journal entry) for 30 June 2019
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 20.40g | Prot: 12.73g | Carbs: 9.63g.
Breakfast: Red Tomatoes , Capsicum, Amul Fresh Paneer. more...
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steady weight
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Slone.raj's Weight History
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