Weigh In record (no journal entry) for 27 October 2019
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125.5 kg
Lost so far: 54.3 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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2184 kcal
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Fat: 74.71g | Prot: 114.46g | Carbs: 264.51g.
Breakfast: Alpenmark Obazter mit Lauchzwiebeln, Bauernbrot. Lunch: Ja! Feine Salzstangen (30g), Chiquita Banane, Arla Skyr Honig. Dinner: Kaufland Salzstangen, Ja! Feine Salzstangen (30g), Zwiebeln, Wirsing, Pellkartoffeln, Gebirgsjäger Bauchspeck. more...
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Gaining 6.3 kg a Week
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