|
2020-01-14 lunch 날씨가 쌀쌀하니 국물이 땡깁니다 Transparent beef soup & rice
View Diet Calendar, 14 January 2020:
|
2199 kcal
|
Fat: 86.79g | Prot: 126.69g | Carbs: 231.86g.
Breakfast: 풀무원 네컵 연두부, Mestemacher Pumpernickel, Skivet Gudbrand, 귤, 매일유업 매일우유 멸균, 혼합 견과류. Lunch: 사과, 오이고추, 양파, 시금치나물, 김치, 깍두기, 두부, 소고기국, 공기밥. Dinner: 피자헛 (Pizza Hut) 오이피클, 양파, 빵, 소고기패티. more...
|
|
1959 kcal
|
Exercise:
Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes, Cooking - 15 minutes, Washing Dishes - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Showering - 20 minutes. more...
|
|
 Comments
13 Jan 20 by member: hobodon (호주부)
|
14 Jan 20 by member: mongkii
|
14 Jan 20 by member: 아쥬 겸댕이
|
14 Jan 20 by member: ○김블리○
|
I was talking to a friend about this. These are called banchan?
14 Jan 20 by member: Caramelade
|
Hello Caramelade. How we call the food in Korean language. Cooked rice=bab, soup=gook, all other side dishes=banchan 🇰🇷 🥢 🥄😊🙆♂️ Kimchi is one of the banchan, for example.
15 Jan 20 by member: hobodon (호주부)
|
평소보다 고기를 많이 넣어주셔서 든든햇습니다. 😋 🐻
15 Jan 20 by member: hobodon (호주부)
|
15 Jan 20 by member: Caramelade
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hobodon (호주부)'s Weight History
|