|
700 kcal 베이컨 때문에 포화지방 수치가 높습니다... Saturated fat is high because of bacon...
View Diet Calendar, 10 February 2020:
|
2346 kcal
|
Fat: 58.71g | Prot: 110.78g | Carbs: 318.45g.
Breakfast: 단감, 찐고구마, 골든천 무염 포션버터, 조미김, 바나나, 혼합 견과류, 제스프리 골드키위, 매일유업 매일우유 멸균, Wasa Whole Grain Crispbread, 연어. Lunch: 사과, 바나나, 폴바셋 베이컨에그치즈머핀. Dinner: 오뚜기 소면, 오이고추, 마늘, 김치, 깍두기, 공기밥, 곰탕. Snacks/Other: 단감, 강냉이, 레드 식사용 와인. more...
|
|
1820 kcal
|
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Cooking - 15 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes, Showering - 20 minutes. more...
|
|
 Comments
지난주 먹은 소세지에그치즈 머핀이 더 나은 거 같습니다.
10 Feb 20 by member: hobodon (호주부)
|
Surprised because that small bacon provideed 14 (my daily limit was 15. Changed to 13 today).
10 Feb 20 by member: hobodon (호주부)
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hobodon (호주부)'s Weight History
|