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사과 한 개 추가해서 약 800 kcal Adding 1 apple, abt. 800 kcal
View Diet Calendar, 13 February 2020:
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1791 kcal
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Fat: 51.06g | Prot: 82.12g | Carbs: 258.86g.
Breakfast: 곶감, 스키피 땅콩버터 크리미, 사과, 혼합 견과류, 매일유업 매일우유 멸균, Wasa Whole Grain Crispbread, 삶은 계란흰자. Lunch: 사과, 미역줄기볶음, 오이고추, 양파, 김치, 깍두기, 두부, 소고기무국, 공기밥. Dinner: 조미김, 체리, 사과, 혼합 견과류, 골든천 무염 포션버터, Wasa Whole Grain Crispbread, 곶감, 연어. Snacks/Other: 레드 식사용 와인, 유과. more...
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 Comments
12 Feb 20 by member: 아쥬 겸댕이
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Lovely setting. So appetizing!
13 Feb 20 by member: dlewis1234
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dlewis, 🙏 thank you. It is beef soup & rice lunch at one of the restaurants near office. 😋
13 Feb 20 by member: hobodon (호주부)
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13 Feb 20 by member: hobodon (호주부)
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13 Feb 20 by member: 아쥬 겸댕이
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hobodon (호주부)'s Weight History
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