jengetfit123's Journal, 15 Feb 20

Sorry for multiple posts! It said they weren't saving but they were. Here are three more brunch pix. Also ty for advice -- my friend was saying how nice it was that she had so many keto-friendly choices, and the boys ate all the bacon and seconds of waffles. 😁

I had veggie egg bake, which came out delicious, and collard greens slaw and a little serving of potatoes and a half a blueberry waffle for dessert. It was good if i do say so myself!

Also, my 38 hour fast was a success, and not that difficult at all. I probably couldn't do it too often, but pleased with myself.

View Diet Calendar, 15 February 2020:
1390 kcal Fat: 74.60g | Prot: 68.13g | Carbs: 121.19g.   Breakfast: Bragg Organic Apple Cider Vinegar, Water, Coffee. Lunch: Diamond of California Chopped Walnuts, Fred Meyer Roasted Redskin Potatoes, Food Lion Homestyle Cole Slaw, Cary's Sugar Free Syrup, Real Appeal Crustless Spinach Quiche, Trader Joe's Chorizo, Egg & Cheese Crustless Quiche, Butter, Kodiak Cakes Blueberry Power Waffles. Snacks/Other: Target Multivitamin. more...
2020 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Glad it went so well 
15 Feb 20 by member: liv001
Job well done ❣️ 
15 Feb 20 by member: Erquiaga
Awesome❣️ 
16 Feb 20 by member: moopie321
Ty you guys! I have learned a lot here. 
17 Feb 20 by member: jengetfit123
Ty, keyten! The other post has better pix, of course! I still have plenty of leftovers, so i am gonna be eating salad and collards slaw and veggie medley and berries all week! My roommate eats all the potatoes, lol. 
17 Feb 20 by member: jengetfit123

     
 

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