Weigh In record (no journal entry) for 23 February 2020
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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837 kcal
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Fat: 16.01g | Prot: 60.10g | Carbs: 114.01g.
Breakfast: Äpfel, Kaffee mit Milch. Lunch: Rinderroulade, Knorr Knoblauch Sauce, Zucchini, Gut & Günstig Kaisergemüse, Kajnok Konjak Nudeln, Gut & Günstig Passierte Tomaten. Dinner: Kohlrabi, Exquisa Körniger Frischkäse Fitline 0,8%, Rote Beete, Eisbergsalat, Cocktailtomaten, Salatgurke, Rote Paprika. Snacks/Other: Wrigley's Airwaves Cherry Menthol, Weintrauben, Hengstenberg Mildessa Mildes Weinsauerkraut, Kaffee mit Milch. more...
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Gaining 1.1 kg a Week
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* ANJA *'s Weight History
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