Weigh In record (no journal entry) for 27 February 2020
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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801 kcal
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Fat: 44.43g | Prot: 42.01g | Carbs: 61.86g.
Breakfast: Cadbury Dairy Milk Crackle, Coffee with Milk and Sugar, Hard-Boiled Egg. Lunch: Cucumber (Peeled) , Kala Chana. Dinner: Capsicum, Onions, Nandini Paneer. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 2.8 kg a Week
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AnkitBLR's Weight History
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