hobodon (호주부)'s Journal, 27 Mar 20

Snack
140 kcal

View Diet Calendar, 27 March 2020:
1834 kcal Fat: 50.15g | Prot: 83.58g | Carbs: 260.04g.   Breakfast: 골든천 무염 포션버터, 커피, 혼합 견과류, 말린 크랜베리, Kalles Kalles - Original, 혼합 곡물빵, 연어 사시미, 오렌지. Lunch: 사조 마일드 참치, 명이나물, 콩자반, 메추리알, 김치, 장조림, 오뚜기 가바백미. Dinner: 세븐일레븐 우리쌀 누룽지, 찐고구마, 동원 판타스틱 오리지널, 계란후라이, Kalles Kalles - Original, 말린 크랜베리, 오렌지, 찐고구마, 혼합 견과류, 혼합 곡물빵. Snacks/Other: 파리바게트 설탕을 쏘옥~뺀 딸기쨈, Kalles Kalles - Original, 혼합 곡물빵. more...
1744 kcal Exercise: Desk Work - 7 hours and 30 minutes, Washing Dishes - 10 minutes, Cooking - 15 minutes, Showering - 20 minutes, Resting - 8 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
순간 이것만 점심인줄알고 깜짝놀랐네요 
26 Mar 20 by member: navldy
Snack -> Lunch 입니다. 절대, 네버, 이것만으로 점심이 될 순 없습니다. 🤣 
27 Mar 20 by member: hobodon (호주부)
Is it bread with walnuts? It's delicious! 
27 Mar 20 by member: EvaSieteTres
I was about to say the same Eva! 😋 
27 Mar 20 by member: Nu_.
Hello Eva and Nu, yes, it is a bread with nuts. I switched from Wasa bread for variation. Much softer than flat bread, and gooood. 😋 
27 Mar 20 by member: hobodon (호주부)

     
 

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hobodon (호주부)'s Weight History


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