Weigh In record (no journal entry) for 27 March 2020
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121.6 kg
Lost so far: 58.2 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 35.48g | Prot: 183.22g | Carbs: 160.91g.
Breakfast: Meine Metzgerei Bierschinken , Ja! Skyr Bourbon-Vanille, Ja! Skyr Natur. Lunch: Alpenmark Körniger Frischkäse. Dinner: Kaufland Pomelo, Kupfer Mini-Wiener Geflügel, Zwiebeln, Wirsing. Snacks/Other: Lorenz Salzstangen. more...
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steady weight
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