Brigitte. G's Journal, 29 Mar 20

Weigh In record (no journal entry) for 29 March 2020
82.8 kg Lost so far: 16.9 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:
1319 kcal Fat: 36.49g | Prot: 84.69g | Carbs: 152.77g.   Breakfast: Grafschafter Zuckerrübensirup, Ja! Speisequark Magerstufe, Ja! Milch 1,5% Fett,  Ei, Belbake Dinkelmehl Type 630,  Banane. Lunch: Ja! Kräuter Frischkäse, Gut & Günstig Alaska Seelachs Filets, Aldi Feinschmecker Art Pfannengemüse. Dinner: K-Classic Fruchtcocktail, Knusperone Haferflocken, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Milsa L.Laktiflor Müsli . more...
Losing 2.8 kg a Week

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Brigitte. G's Weight History


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