Weigh In record (no journal entry) for 02 April 2020
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52.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 14.49g | Prot: 61.37g | Carbs: 88.73g.
Breakfast: Kaffee mit Milch. Lunch: Exquisa Körniger Frischkäse Fitline 0,8%, Äpfel, Gut & Günstig Kaisergemüse. Dinner: Grüne Paprika, Ei, BioBio Rote Beete Gekocht, Cocktailtomaten, Salatgurke, Eisbergsalat. Snacks/Other: Kaffee mit Milch. more...
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1637 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Stairs (Climbing Stairs) - 8 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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* ANJA *'s Weight History
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