Brigitte. G's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
81.4 kg Lost so far: 18.3 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
1220 kcal Fat: 28.34g | Prot: 52.62g | Carbs: 183.84g.   Breakfast: Grafschafter Zuckerrübensirup,  Ei, Belbake Dinkelmehl Type 630,  Banane, Gut & Günstig Speise Quark Magerstufe, Gut & Günstig Frische Fettarme Milch 1,5%. Lunch: Gut & Günstig Nasi Goreng. Dinner: Aerzener Apfelkuchen. more...
Losing 2.8 kg a Week



     
 

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Brigitte. G's Weight History


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