Weigh In record (no journal entry) for 08 April 2020
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75.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 57.31g | Prot: 55.29g | Carbs: 52.88g.
Breakfast: Tea with Milk and Sugar, Hard-Boiled Egg, Tea with Milk. Lunch: Egg Omelette or Scrambled Egg with Vegetables. Dinner: Ghee, Wheat Chapati, Red Tomatoes , Egg Omelette, Capsicum, Onions. Snacks/Other: Mathri. more...
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Losing 1.8 kg a Week
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AnkitBLR's Weight History
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