Weigh In record (no journal entry) for 10 April 2020
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82.9 kg
Lost so far: 16.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 61.26g | Prot: 111.02g | Carbs: 170.55g.
Breakfast: Dolce Gusto Latte Macchiato, Dolce Gusto Latte Macchiato, TiP Butterkäse, Bellasan Sonnenblumen Margarine, Harry Eiweißbrot Lower Carb. Lunch: Erdbeermarmelade, Milbona Speisequark Magerstufe, Aldi Sandwichtoast Weizen, Harry Eiweißbrot Lower Carb. Dinner: Pizza Margherita. more...
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Gaining 2.8 kg a Week
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Brigitte. G's Weight History
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