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Dinner 395 kcal
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2193 kcal
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Fat: 54.39g | Prot: 78.53g | Carbs: 352.45g.
Breakfast: 혼합 견과류, 커피, 삶은 계란, 발사믹식초, 엑스트라 버진 올리브 오일, 사과, 감말랭이, 야채샐러드 (드레싱없이). Lunch: 야채샐러드 (드레싱없이), 떡갈비, 조미김, 김치, 떡갈비, 현미밥. Dinner: 조미김, 김치, 북어포, 비비고 사골곰탕 (500ml), 오뚜기 가바백미, 콩찰떡, 혼합 견과류, 감말랭이, Kalles Kalles - Original, Wasa Whole Grain Crispbread. Snacks/Other: 사과, 사과, 커피, 찹쌀떡. more...
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1518 kcal
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Exercise:
Washing Dishes - 10 minutes, Cooking - 20 minutes, Vacuuming - 10 minutes, Showering - 20 minutes, Resting - 13 hours, Sleeping - 10 hours. more...
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 Comments
12 Apr 20 by member: hobodon (호주부)
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Kimchi ❣️ enjoy! Bon appetit
12 Apr 20 by member: tfitia
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Thanks 🙏 Kimchi shouldn’t be missed. 😜
Inside soup, dried pollack and green onion.
12 Apr 20 by member: hobodon (호주부)
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Soup looks amazing too.... Yeah kimchi can't find it here. Have to try to make it one day. The green is seaweed? Right?
12 Apr 20 by member: tfitia
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Yes, it is a seasoned laver (seaweed). Taste of sea. 😋. All instant food today because I became lazy and there has been storm outside ⛈ Koreans in Germany buy Korean food in Asian market as I heard. There may be something similar in France I guess. I got about 10 kg of kimchi made in November last year, and every week, take 2-3 leaves of cabbage with broth per week. It can last whole year until it is made again before winter. 🥬 ⛄️
12 Apr 20 by member: hobodon (호주부)
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Live seaweed... Lol well am ina small hown more like a tiny one 😋😋😋😋no Asian anything... Bit yeah when K used to live kn paris used to raid chinatown ( more mike asian town) in search of papaya longans jasmin tea seaweed black mushrooms rice paper candied ginger amongst other things 😋😋😋
12 Apr 20 by member: tfitia
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Love not live sorry I suffer from a tentaculitus exacerbated by a case of the mittens 🙈😹😹😹
12 Apr 20 by member: tfitia
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I understood so it is okay. 🙆♂️😊
13 Apr 20 by member: hobodon (호주부)
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Am sorry anyway for all future encounters 🙈😹😹😹helloooooo 😁
13 Apr 20 by member: tfitia
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13 Apr 20 by member: 아쥬 겸댕이
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13 Apr 20 by member: hobodon (호주부)
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저는 사골곰탕 사서 주로 떡만두국 해먹는데
북어국으로 만들어도 맛있을거 같아요
계란도 풀어주고ㅎㅎ
13 Apr 20 by member: SimG_
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생각해보니 사골이라 계란은 안 넣는데 더 낫겠네요
ㅋㅋㅋ
13 Apr 20 by member: SimG_
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아시다시피 콜레스테롤 때문에 저는 계란을 하루 한 개만 먹으려고 노력중입니다.
저도 계란 생각하다가 이미 아침에 한 개 먹었기에 북어만 풀어서 넣었습니다. (봉지 레시피에 북어사골곰탕 메뉴가 있길래 시키는대로 해서 먹었습니다. ㅎㅎ)
13 Apr 20 by member: hobodon (호주부)
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hobodon (호주부)'s Weight History
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