Weigh In record (no journal entry) for 12 April 2020
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76.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2725 kcal
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Fat: 69.72g | Prot: 170.51g | Carbs: 336.34g.
Breakfast: Twinings Thè, Buitoni Fette Biscottate Integrali, Meteora Yogurt Greco 0% Naturale. Dinner: Finocchio, Pane Italiano, Uovo, Scotti Riso Basmati con Riso Rosso, Simply Market Grana Padano. Snacks/Other: Prozis Oatmeal + Whey Protein Chocolate Chip, Fiorentini Bio Fiocchi di Avena, Weight Watchers Latte Scremato, Buitoni Fette Biscottate Integrali, Buitoni Fette Biscottate Integrali, Novi Fondente Nero 72%, Prozis Diet Bar Cannella, Weight Watchers Latte Scremato, Prozis 100% Whey Hydroisolate Zero, Consilia Gallette di Mais Bio, WHY Perfect Cream al Pistacchio. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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