Weigh In record (no journal entry) for 28 April 2020
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132.7 kg
Lost so far: 5.5 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 3.93g | Prot: 17.46g | Carbs: 80.84g.
Lunch: Kölln Haferflocken, Blaubeeren, REWE Birne Abate Fetel, Ja! Brechbohnen. Dinner: Pellkartoffeln, REWE Beste Wahl Blattspinat. Snacks/Other: Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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13Carmen's Weight History
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