Weigh In record (no journal entry) for 30 April 2020
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132.3 kg
Lost so far: 5.9 kg.
Still to go: 63.3 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 22.23g | Prot: 59.77g | Carbs: 23.50g.
Dinner: Purland Rinderhackfleisch Fettreduziert, Ja! Skyr Natur, Ei, Salakis Feta Light, Cocktailtomaten, Zwiebeln, REWE Blattspinat. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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