Weigh In record (no journal entry) for 01 May 2020
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49.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 32.79g | Prot: 41.61g | Carbs: 179.03g.
Breakfast: Egg Omelette or Scrambled Egg with Sausage, Muesli with Raisins, Dates and Almonds. Lunch: Kellogg's Oats. Dinner: Fried Potatoes, Egg (Whole) , Cooked Lentils, Baby Carrots , Radishes , Cucumber (with Peel) , White Rice. more...
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Losing 2.5 kg a Week
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Priyanka5254's Weight History
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