Weigh In record (no journal entry) for 03 May 2020
|
130.4 kg
Lost so far: 7.8 kg.
Still to go: 61.4 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 37.57g | Prot: 45.94g | Carbs: 47.86g.
Lunch: Mondamin Mehlschwitze, Putenschnitzel, Blumenkohl, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). Dinner: Rührei, Ja! Geriebener Emmentaler, Cocktailtomaten. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|