MEENA TEJASWI's Journal, 10 May 20

high protein millets+mooringa and soya chunks curry

View Diet Calendar, 10 May 2020:
1528 kcal Fat: 58.74g | Prot: 78.37g | Carbs: 189.55g.   Breakfast: Jaggery, Sesame Seeds, Chilli, Peanuts,  Chilli, Milk (Whole Milk),  Red Tomatoes , Wheat Germ,  Fenugreek Seed . Lunch:  Coriander, Cumin, Peanuts, Garlic, Peanut Oil, Home made Indian curd, Mooringa Leaves, Onions, Millet,  Tomatoes, Ginger, Chilli,  Chilli Powder , Ruchi's Soyabean Chunks. Dinner: mosambi juice. more...
1867 kcal Exercise: Google Fit - 24 hours. more...

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MEENA TEJASWI's Weight History


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