Weigh In record (no journal entry) for 14 May 2020
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Fat: 74.19g | Prot: 228.64g | Carbs: 208.38g.
Breakfast: Albicocche, Twinings Thè, Buitoni Fette Biscottate Integrali, Meteora Yogurt Greco 0% Naturale. Lunch: Exquisa Fiocchi di Latte, Colle Maggio Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Prozis Diet Bar Cannella, Beretta Bresaola della Valtellina , Consilia Gallette di Mais Bio. Dinner: Prozis Diet Bar Cannella, Salmone Fresco, Consilia Gallette di Mais Bio, Prozis Diet Bar Cannella, Zucchine. Snacks/Other: Buitoni Fette Biscottate Integrali, Prozis Diet Bar Cannella, Weight Watchers Latte Scremato, Prozis 100% Whey Hydroisolate Zero, Buitoni Fette Biscottate Integrali, Perugina Nero Fondente Extra 85%. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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